Dosho Gym 5000 - Free Shipping to US!

Our new Dosho Gym 5000 is specifically designed for easy transitions between exercises and for all fitness levels—from beginners to advanced. The ergonomic design and patented product features guide you through a safe work-out in the comfort of your own home. Most fitness experts agree that a good set of dumbbells is all you need for a total muscle-building, fat-burning workout. The ultra-sleek, red solid-steel DG5 provides a complete body workout - arms, shoulders, chest, back, lats, legs, glutes & abs - in one easy-to-use, compact system.

Arms, Shoulders, Chest, Back & Lats
For a complete upper body workout, all you need are two patented Clam-Shell Dosho Bells. They easily adjust from 5 lbs to 45 lbs in seconds. Simply lock in the amount of weight you wish to use, the plates you don’t need stay in the included storage case as you lift up the dumbbell. The high-grade Rubber Hand Grips provide a non-slip, controlled grip. The bench has an ergonomic back rest designed to allow your arms full range of motion – making the most of your bench presses. When your workout is over, use the included built-in Weight Sliders to safely tuck the dumbbells away.

Quads, Hamstrings, Calves & Glutes
Squats are ideal muscle-building and strengthening exercises for your legs and glutes. Position your feet on the Heel Lift for minimal lower back strain. The patented, spring-loaded Lift-Assist System in the seatback acts as your own personal spotter, making sure you never get stuck at the bottom of your squat. Simply adjusting the number of Lift-Assist Powerbands allows you to choose how much "lift" you need. Next, set the patent-pending adjustable Depth-Limiter Bar to stop your squat at a perfect 90 degrees or the range you're comfortable with. Our unique Leg-Extension System converts Dosho Bells instantly into adjustable weights for gym-quality exercises to strengthen and build the upper legs.

Abs & Obliques
Sculpt perfect abs and obliques using our patented Lift-Assist System. It makes the full range of ab exercises, including the difficult reverse crunch, attainable by anyone. Providing comfort and support for your head and neck, it virtually eliminates the "sticking point" that makes sit-ups less than fun. Over time, reduce the amount of Lift-Assist Powerbands as your abs and surrounding core muscles get stronger. The ergonomically placed T-Bar perfectly positions your legs & knees to reduce stress and strain on your lower back. Use the included Ab Strap when you’re up for an increased challenge.

The Dosho Gym 5000 comes with a complete 78-page training program which includes descriptions of over 40 gym-quality free weight exercises for beginning, intermediate and advanced users. The DG5 ships in only three boxes and the bench comes in six easy to assemble pieces. Measures: 60”L x 24”W x 16”H and weighs 82 lbs. Maximum user weight 400 lbs. Lifetime Warranty (click here for details).

It's like having your own spotter!

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